Beetroot is very healthy to eat. It is one of our healthiest root vegetables and has a lot of health benefits. It contains, among other things, a lot of fiber, antioxidants and nitrate in high doses.
What is beetroot good for?
What makes beets so healthy is, among other things, that they are naturally rich in nitrate. Nitrate causes the levels of nitric oxide in the body to increase. When the levels of nitric oxide (NO) in the body increase, it leads to the blood vessels dilating. It improves circulation in the body and eventually balances blood pressure.
- Beetroot powder is common to take before training and sports because it can increase performance.
- Beets are full of vitamins and antioxidants that help the immune system stay healthy.
- Beets can help keep blood pressure under control
- Beets can be good for the brain as there are studies that have shown improved blood flow to the frontal lobe of the brain.
These are just some of the benefits that beets have. A real superfood!
You can read about all the studies at the bottom of this blog post.
How to use beetroot?
Beetroot can be mixed into smoothies or drinks. I myself usually take 2 tsp Magic Mind that contains beetroot and Protein Power before I train in a glass of water. It makes me perform better in the gym and have more energy.
Magic Mind has a very good and peppery taste and is therefore excellent to mix in a glass of water and drink.
Why you should order from us
All our Superfood powders contain only organic ingredients. They are also gluten-free and vegan so that you as a customer will get the cleanest and best.
Products that contain beetroot
Our new product Magic Mind contains beetroot.
Brain Power's smoothie contains our new Magic Mind superfood mix. We love both the taste and the boost it gives us, it is good to start the day with or as a snack.
A fresh smoothie packed with nutrition and vitamins. With Berry Beautiful superfood mix to counteract sugar cravings, reduce inflammation, lower blood pressure and strengthen the skin with the help of antioxidants. Beetroot is also fantastic for the brand function as it is full of nitrates that contribute to more oxygen-rich blood.