This smoothie is perfect for both adults and children - exotic flavors, good and healthy snacks. It also received top marks from my teenage daughter and her friend.
- 1/2 fresh pineapple
- 2 2 dl frozen strawberries (or fresh)
- 2 dl cold water
- 1/2 lime
- 1 tsp superfoodmix: Berry Beautiful (Lucuma, Ashwagandha, Baobab, Blåbär, Acai)
- Clean the strawberries (if fresh), frozen is my favorite as you get a wonderfully cold smoothie. Divide the pineapple, peel off the peel / leaves and hard part in the middle. Add the pineapple, strawberries and Berry Beautiful to the mix. Cut the lime in half and squeeze out the juice, removing the seeds before. Mix everything into a wonderful super-smoothie and enjoy!
Some benefits of pineapple:
- Packed with vitamins C
- Contains bromelain, which is an enzyme that is said to be good for, for example, the stomach, blood pressure and sinuses and which counteracts inflammation of organs, such as the prostate. There are several herbal remedies for, for example, prostatitis on the market that contain bromelain.