Are you trying to cut down on coffee? Try a cup of warm vegan milk with Hormone Harmony - with Ashwagandha. Ashwagandha is traditionally used in Ayurveda to increase the body's endurance, relieve symptoms of fatigue and lack of energy plus increase mental well-being.
Recipe
- 1 teaspoon Hormone Harmony superfoodmix
- 2 dl warm vegan milk
- Cinnamon and / or cardamom
- 1 teaspoon raw honey
Instructions
- Mix the superfood powder in the milk and stir. This one works really well as an evening drink as ashwagandha also improves sleep
