Who doesn't love smoothie bowls? Works at any time of the day, is quick to make and is packed with goodies for the body. Plus, they're just as filling as a normal lunch. Yellow Harmony is an excellent lunch on a stressful day or as a light dinner in the evening (helps sleep and counteracts stress reaction).
Ingredients (2 large glasses or a large smoothie bowl):
- 2 frozen bananas
- 1 tbsp Hormone Harmony
- 1 dl (gluten-free) oatmeal
- 1 dl frozen mango
- 1 orange
- 2 dl plant-based milk
Place all ingredients in a blender. Run on smoothie function (if available). Top with berries and nuts. Drink and enjoy!
Tip! If you don't have any frozen bananas, you can still make the recipe. The reason why you can freeze the bananas beforehand is because it gives more fluff.