Health blog

Gojibär

Goji berries

What is goji berry? Goji berry is a red small berry that grows on a bush in China where it has been used for 5000 years. Today it is used...
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Cordyceps

Cordyceps

What is cordyceps? Cordyceps is also called larval fungus as it is a parasitic fungus and lives on certain types of larvae. It comes from China where it grows at...
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Lions Mane

Lions Mane

What is lions mane? Lions mane is a white fungus that looks like a lion man as it grows. It has long thorns and grows in large parts of the...
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Lucuma

Lucuma

What is lucuma? Lucuma is a fruit that grows in Peru, Ecuador and Chile. There it has been very popular for a long time but in recent years it has...
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Maca

Maca

What is maca? Maca has become very popular in recent years as it is used as a powder in smoothies and various beverages, among other things. Maca is a root...
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Vetegräs

Wheatgrass

What is wheatgrass? Wheatgrass has long and narrow straws that look like ordinary grass that grows in the garden. It has recently received a great deal of attention due to...
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Hampaprotein

Hemp protein

A vegan protein that comes from the hemp plant contains all the eight essential amino acids that the body needs and also omega 3. What is Hemp protein? Hemp comes...
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Matcha

Match

Did you know that Matcha has more antioxidants than goji berries, chocolate, blueberries, spinach and 137 times more than green tea? What is matcha? Matcha is a green tea that...
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Citrongräs

Lemongrass

Lemongrass has a citrus-like scent and is an herb that is said to promote healthy digestion and prevent bloating. What is lemongrass? Lemongrass is an herb that has a citrus-like...
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Stjärnanis

Star anise

A spice made from the fruit that grows on a tree in China is used in Chinese medicine to treat indigestion.What is star anise?Star anise is a spice made from...
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Rödbeta

Beetroot

Beetroot is very healthy to eat. It is one of our healthiest root vegetables and has a lot of health benefits. It contains, among other things, a lot of fiber,...
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Baobab

Baobab

A fruit that grows on the mythical Baobab tree in Africa has proven to be an excellent source of nutrition.What is baobab?Baobab is a fruit that comes from a giant...
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Spirulina

Spirulina

A blue-green edible algae that has a spiral-like shape and is called spirulina is one of the most nutrient-dense foods found on earth. Even astronauts take this algae to space.What...
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Ashwagandha

Ashwagandha

Do you often feel stressed, tired and lost energy to do everyday chores? Then ashwagandha may be for you. An Indian herb that counteracts stress and restores mental balance.What is...
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