Drinking plenty of fluids is one of the simplest and most effective health tips and is even more important during the summer when we sweat more. A superfood smoothie with herbs, watermelon and strawberries contains a lot of water, vitamins and electrolytes and helps to moisturize the body quickly, helps you recover energy and gives the skin a beauty cure from within.
2 teaspoons Berry Beautiful superfood mix
1-2 dl fresh lemon balm (can be replaced with other green leaves or herbs)
1-2 dl diced / sliced melon
1 dl mango
10 fresh or frozen strawberries
2 dl water
Put all the ingredients in a blender and run for at least 1 minute. Pour into a glass or bowl and top with berries, herbs and puffed quinoa.