Difficulties in sleeping? Try a hot cup of Hormone Harmony. There are several clinical studies that show that Ashwagandha helps against both stress, sleep and to strengthen the thyroid gland.
- 1 teaspoon Hormone Harmony superfoodmix
- 2 dl warm vegan milk
- 1 teaspoon raw honey
- Cinnamon to taste
- Cardamom to taste
- Mix the superfood powder, honey and spices in a cup of warm milk. Drink and enjoy!