Nyttig energibar

Useful energy bar

These bars taste just like snickers, yum!

Perfect as a snack, when the sweet tooth kicks in or why not in connection with training  

For this super bar you only need 6 ingredients:

  • 2 tablespoons superfood protein powder
  • 1.5 dl oat flour
  • 2 tbsp peanut butter
  • 14 dates
  • 1/2 cup peanuts
  • 100 g dark chocolate

How to use:

1. Mix peanut butter and dates to a paste in a food processor
2. Mix the flour and protein powder with about 1 dl of the date mass to form a malleable mass
3. Flatten the malleable mass into a mold
4. Put the date mass on top
5. Sprinkle on peanuts
6. Melt chocolate and cover the entire cake
7. Place in the freezer for about 1 hour

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